lasagna I really love to eat, but they should not necessarily contain minced . Although I eat meat, minced meat counts not one of my favorite ingredients in the food. Therefore, I make my sauce to spaghetti and lasagna also usually only with tofu.
This recipe should use their best firm tofu, which can fry the better and creates a very meat-like consistency. I have even used smoked tofu to taste it then hardly any difference to ground beef.
Now I could convince my family even like the taste of the sauce with tofu as well as delicious with meat and the best is the lack of it by the hack is not as greasy.
recipe for 4-6 people:
- lasagna noodles
- 1 cup crème fraîche
- 100g grated cheese
- 300g tofu
- 1 carrot
- 1 onion
- 2 garlic cloves
- quarter broccoli
- 1 pepper
- 2 spring onions
- 2 cans diced tomatoes
- 100ml 2 teaspoons vegetable
- pizza seasoning 2 tablespoons soy sauce
- a few drops of sesame oil
- a few drops chilli oil
- salt and pepper oil for frying
second Carrot, onion and garlic and chop with peppers, broccoli and spring onions finely in a food processor. Who likes larger pieces, the vegetables by hand cut into desired size.
third Crumble tofu. In a pan heat some oil and fry the tofu is hot. Again and again, watching business and it's not too much on the ground fry the dice. The tofu is done when he got a nice tan.
4th When the tofu is browned almost done, add the finely chopped vegetables and another 1-2 minutes with fry. Then, the canned tomatoes and vegetable broth, and the pizza Sojasauace add spice, and stir briefly. Season with salt, pepper, sesame oil and chilli and simmer for additional 5 minutes.
5th In a baking dish (preferably long) fill some tofu-vegetable sauce, then layer a layer of lasagne sheets. Repeat this until the sauce is empty. Finally, the whole spread with sour cream and spread the grated cheese.
6th Bake in preheated oven at 200C ° Bake about 30 minutes. The cheese should have a light golden-colored crust.
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